7 of the Best Collagen Supplements in the UK in 2024

Best Collagen Supplement UK: Quick Overview

1. Organixx Clean Sourced Collagens - Best overall
2. Organifi Collagen - Best collagen supplement for wrinkles
3. Health Nutrition Premium Collagen Complex - Best collagen supplement for belly fat
4. Health Nutrition Collagen Gummies - Best collagen supplement for sagging skin
5. MindBodyGreen Beauty & Gut Collagen+ - Best collagen and biotin supplement
6. Hi-Tech Pharmaceuticals Collagen Peptides - Best collagen supplements for joints
7. Solaray Collagen Keratin - Best collagen-keratin combo

What Is Collagen?

Collagen is like the body’s secret building block, found in everything from your skin to your bones, joints, and connective tissues. It’s the most common protein in our system, making up about 30% of all the protein in our bodies.

 

So, what does collagen do, and why is it so important? Collagen is the unsung hero that gives these tissues their strength, structure, and bounce—keeping us healthy, spry, and feeling good.

 

But here’s the unfortunate catch: as we hit our 20s, the body starts slowing down its collagen production. That’s when the signs of ageing start sneaking in—wrinkles, achy joints, weaker bones. Many people are turning to collagen supplements to keep their body’s collagen levels high and those age-related issues at bay.

1. Organixx Clean Sourced Collagens - Best Collagen Supplement UK Overall

 

Pros

• Collagen extracted from clean, natural sources
• 14,000+ 5-star reviews on all platforms
• 8 grams of protein, perfect for anti-aging properties
• No odour, colour, or taste, and easy to mix

Cons

• Free shipping only applies to orders over $99

Overview

Organixx’s collagen powder is our top pick for its all-around approach to collagen supplementation. How does it work? It combines many collagen types (I, II, II, V, and X) with vitamin C, B6, silica, and zinc.

The formula combines organic food ingredients—beef, eggshells, fish, and chicken—plus tryptophan. Each serving has a whopping 8 grams of protein. On top of this, it’s easy to mix into your morning coffee, greens shake, or just water.

Pricing

• One-Time Purchase: $54.95
• Subscribe and Save: $46.71

User Reviews

It’s not just us who find Organixx’s products remarkable; online reviews also point to happy customers. On Amazon, Wendy G. wrote that the supplement helped her look and feel better. She wrote that her “fingernails… have always been thin and peel and crack.” Now, they’re more vital than ever [1].

Nancy Paris was pleased to find she had stronger and more supple hair and nails. The downside? “I have [hair] in some place[s] where I do not want it, like my chin [2].”

2. Organifi Collagen - Best Collagen for Wrinkles

Pros

 

• Four real-food sources for collagen (bovine, eggshell, fish, and chicken)
• 9 grams of protein in a 40-calorie scoop
• 60-day money-back guarantee
• No artificial sweeteners or flavours, just tasteless, odourless powder

Cons

• Some complaints of “earthy” aftertaste when mixed with water

Overview

Like Organixx, Organifi’s collagen powder mixes five types of collagen sourced from chicken bone broth, bovine peptides, eggshell membranes, and fish. What sets it apart from Organixx is that it provides 1 gram of protein (9 total) per serving, making it one of the best collagen supplements for skin.

The multi-collagen blend is great if you’re looking for healthier, replenished skin, hair, and nails. Plus, it’s tasteless and easy to incorporate into your morning meals.

Pricing

• One-Time Purchase: $54.95
• Subscription: $49.46

User Reviews

There are tons of positive reviews for Organifi Collagen. On Trustpilot, Ronnie Herrera loved the taste, mixing the product with fruit, coconut milk, and other ingredients, reporting, “It tastes like a milkshake [3].” But not everyone was happy with Organifi’s customer service on Trustpilot [4].

3. Health Nutrition Premium Collagen Complex - Best Collagen Supplement for Belly Fat UK

Pros

 

• 1500 mg of premium collagen per serving
• 100-day money-back guarantee
• Includes exercise and diet plan

Cons

• Limited specific ingredient details

Overview

Health Nutrition’s Premium Collagen Complex mixes a healthy balance of collagen protein sourced from cow, chicken, marine, and eggshells. Plus, the capsules include amino acids.

Overall, the company claims these supplements promote your body’s natural fat-burning abilities, along with other typical benefits you get from collagen. That makes this one of the best collagen supplements for weight loss.

Pricing

• One-Time Purchase: £29.99
• Subscription: £23.99

User Reviews

Though this supplement has no reviews available, it has the right ingredients to make it a successful collagen supplement.

4. Health Nutrition Collagen Gummies - Best Collagen Supplement for Sagging Skin UK

Pros

 

• Delicious gummies are easy to take
• Supports skin health and regeneration
• Provides a 100-day refund policy
• Complementary diet plans

Cons

• Not enough ingredient details

Overview

If you find pills too hard to swallow or don’t like powders, this is the collagen form for you. These Collagen Gummies are specifically formulated to support skin health. Do you have saggy skin? Well, collagen may be your ticket to a more firm, elastic, and glowing appearance.

Price

• One-Time Purchase: £29.99
• Subscription: £23.99

User Reviews

Unfortunately, there are no user reviews for this product, but it's the only one on our list that comes in gummies.

5. MindBodyGreen Beauty & Gut Collagen+ - Best Collagen and Biotin Supplement UK

 

Pros

• Provides 17.7 grams of collagen and other natural ingredients
• Clear and informative ingredients list
• Supports joints, skin, hair, nails, and digestive health
• No added sugar

Cons

• Some complaints about the taste

Overview

MindBody Green’s Beauty & Gut Collagen+ combines collagen with other helpful ingredients, notably biotin, vitamins C and E, iron, L-glutamine, and much more. Together, these ingredients support collagen production to aid join discomfort and gut health, making it one of the best collagen supplements for women over 50.

Price

• One-Time Purchase: $70
• Subscription: $59

User Reviews

The company’s platform has tons of positive reviews about the collagen supplement. For example, Theresa B. says, at 64, she thinks this supplement seems “to be helping my skin more than the other collagens I have tried.” So, this is also one of the best collagen supplements for women over 60.

Though plenty of reviewers say they love the taste, the most consistent “negative” is that people weren’t impressed with the flavour [5].

6. Hi-Tech Pharmaceuticals Collagen Peptides - Best Collagen Supplement for Joints UK

Pros

 

• Combo of type I and II collagen
• Great for joint and knee aches
• May support weight management and digestive discomfort
• Includes amino acids

Cons

• Not many user reviews

Overview

Collagen Peptides is loaded with 20 grams of type I and II hydrolyzed collagen, all sourced from grass-fed animals. But that’s not all—it’s packed with amino acids that might give your joints and knees the relief they need. Plus, it’s designed to boost your skin’s elasticity to keep it looking youthful.

Price

• One-Time Purchase: $43.95
• Bulk Buy Discount: 2 bottles for $39.56 each or 3 bottles for $37.36 each

User Reviews

Even though you won’t find customer reviews on Reddit, Trustpilot, or their official site, the product has scored some impressive ratings across various third-party stores.

7. Solaray Collagen Keratin - Best Collagen-Keratin Combo

Pros

 

• Combines collagen and keratin for extra boost
• Adds essential nutrients like vitamin C, zinc, and copper
• Environmentally-friendly packaging
• Produced in GMP-certified facilities

Cons

• Not much information on their website

Overview

Collagen and keratin are the “dynamic duo” of structural proteins—they work in your connective tissue, hair, and skin. These supplements are packed with marine (types I and II) and chicken (Type II) collagen, all geared toward supporting hair, skin, nail, and joint health.

But there’s more to the formula—vitamin C, zinc, and copper are also in the mix, along with essential acids that help promote collagen production.

Price

• One-Time Purchase: $33.12
• Bulk Buy Discount: 2 bottles for $29.81 each

User Reviews

Solaray’s Collagen Keratin has overall positive reviews. Many report that it’s excellent for brittle nails and thinning hair [6]. But some on Amazon thought that the liquid or powder form works faster for dry skin than the capsule form [7].

What Are the Potential Benefits of Collagen?

There are a ton of potential benefits that incorporating collagen supplements into your daily routine can offer:

Bone Health

Collagen isn’t just about skin and beauty—it’s a significant player in strengthening your bones. Research shows that adding collagen to your routine can boost bone mineral density and help fend off osteoporosis, especially as you age [8].

Joint Health

Your joints rely on collagen to keep the cartilage solid and flexible. By supplementing collagen, many people with arthritis or other joint issues have noticed less pain and better mobility [9].

Skin, Hair, and Nail Health

Collagen keeps skin firm and elastic, but it doesn’t stop there—it also strengthens hair and nails. Studies have shown that collagen supplements can help skin stay hydrated, smooth out wrinkles, and give you healthier hair and nails that grow longer, but this issue needs to be studied in more depth [10].

Boost Muscle Mass

Collagen is packed with amino acids—the building blocks of muscle—making it a great ally in maintaining muscle mass [11]. Pairing collagen with regular workouts can be your secret weapon for looking bigger.

Promote Heart Health

Do the benefits of collagen stop at bones, skin, and muscles? Not according to some new research that’s hinting the supplement can be good for your heart. Early research suggests that collagen might help improve artery function and reduce the risk of heart disease [12].

>>Try Clean Sourced Collagen today

Potential Side Effects of Taking Collagen Supplements

Collagen supplements are typically easy on the system, but a few people might hit a few bumps along the way.

Here are some things to look out for:

• Digestive issues: When you first start taking collagen, your digestive system might protest a bit, with bloating, constipation, or diarrhoea. It’s usually just your body figuring out how to handle the extra protein.
• Allergic reactions: Do you have allergies? If you’re sensitive to the collagen source—bovine, marine, or vegan—you might have a rash, hives, or even trouble breathing. So, knowing what’s in your supplement is vital.
• Interaction with medication: If you’re on any medication, especially blood thinners or diabetes prescriptions, collagen might not play nice. Talk to your healthcare provider before adding it to your routine.
• Increased calcium levels: Though rare, taking high doses of collagen could raise calcium levels. Some people have reported negative interactions when they have kidney stones or hypercalcemia.

How To Use Collagen Supplements Effectively

Adding collagen to your daily routine? It’s easier than you might think—just follow these tips to make sure you’re getting the best results:

• Dosage: Experts recommend 2.5 to 15 grams of collagen per day. But start on the lower end and ease your way up if you feel you need more.
• Timing: While you can take collagen whenever you like, some people swear by having it with meals or right before bed. Play around with the timing to see what your body prefers.
• Consistency: To see glowing skin, strong hair, and joint health benefits, aim to take your collagen daily for at least four to 12 weeks.
• Hydration: Water and collagen are best friends. Drink water throughout the day to help your body absorb and use collagen peptides to their full potential.
• Complementary nutrients: For an extra boost, pair your collagen with nutrients that support production—like vitamin C, zinc, and copper.
• Listen to your body: Everyone’s different, so the correct dosage and timing can vary based on age, gender, and health goals.

Collagen Peptides vs Hydrolyzed Collagen

Have you seen the terms “collagen peptides” and “hydrolyzed collagen” popping up when trying to learn more about collagen supplements? Though people use them interchangeably, there’s a bit more to the story.

Let’s take collagen peptides first. Imagine collagen as a big chain—collagen peptides are like the little links that make it up. These short amino acid chains are created by breaking down the larger collagen molecules in a process called hydrolysis. The result? A form of collagen that’s easy for your body to absorb and use—a more user-friendly version of collagen.

What Is Hydrolyzed Collagen?

On the other hand, hydrolyzed collagen is a broader term. It basically means that collagen has been broken down into smaller, more digestible pieces—kind of like pre-chewing your food. This can be done using different methods, like adding enzymes or chemicals. Just like collagen peptides, hydrolyzed collagen is crafted to be easier for your body to absorb and is the crucial ingredient in collagen serum products.

Both forms—collagen peptides and hydrolyzed collagen—are top-tier regarding bioavailability. The main difference? Collagen peptides are more broken down, making them the smallest, most refined option.

>>Try Clean Sourced Collagen today

What Are the Alternatives To Animal-Based Collagen?

When you think of protein, most people think of animal meat. But what if you’re leaning vegan or need the best vegetarian collagen supplement UK companies offer? You’re still covered! Here are some options that fit the bill:

• Vegan collagen boosters: These don’t contain collagen but pack a punch with plant-based ingredients that help your body crank out its collagen. You’ll find amino acids, vitamins, and antioxidants like vitamin C, zinc, and copper in these boosters—basically, everything your body needs to get collagen production moving.
• Fermented collagen: Have you ever heard of collagen made from yeast or bacteria? Some brands are using genetically engineered microorganisms to create “fermented collagen,” a vegan-friendly substitute for the traditional stuff.
• Collagen-stimulating supplements: Like the boosters, these don’t give you collagen directly; instead, they provide the building blocks your body needs to make its own. They’re usually made with silica, hyaluronic acid, or plant-based extracts—ingredients that nudge your body into upping collagen production.

How To Choose the Best Collagen Supplement UK

Do you need help with supplement choices? Here’s a quick guide that’ll help you zero in on your perfect match:

Collagen Source

Collagen can come from several sources—bovine (cows), marine (fish), porcine (pigs), and even some plant-based sources too. Bovine collagen is a popular choice, but marine collagen is gaining traction, especially for those seeking a more sustainable option. And if you’re wondering which one’s best, just know it often depends on your dietary preferences and specific needs.

Ingredient Quality

Always read the ingredients of the supplement before deciding to purchase it. What should you look out for? Companies that emphasise their ingredient choice—from where they source the ingredients to how the elements are extracted.

You’ll also want to avoid fillers, artificial additives, and unnecessary extras. The best brands proudly share all this information, while sketchy ones may be a bit thin on the important details.

Collagen Form

Collagen comes in various formats—powders, capsules, liquids, etc. So, how do you know which one to pick? That will all come down to your personal preference. Find something that doesn’t just work for you but is also to consume daily.

Cost and Taste

Prices can also vary, so balance your budget with the quality and quantity you’re getting. Plus, the taste will be vital if you’re taking this regularly.

Third-Party Testing

Look for supplements that send out batches to third-party laboratories for testing. This ensures the product is pure, potent, and safe—meaning it has what the company claims it does and is free from any nasty contaminants.

User Reviews

When unsure read user reviews on online review platforms like Truspilot or Reddit where users often discuss the efficacy of the supplements and the brands.

>>Try Clean Sourced Collagen today

FAQs About Collagen Supplements in the UK

Let’s look at some of the most common questions regarding collagen supplements.

How Does Collagen Powder Work?

Collagen supplements usually come in powders or capsules packed with collagen peptides, tiny chains of amino acids that your body can easily absorb and use.

When you take these supplements, the peptides get broken down in your digestive system and are then sent to the tissues that need them most—your skin, joints, and bones, for example. There, they can kickstart your body’s natural collagen production, helping to rebuild and support what’s already there.

Does the NHS Recommend Collagen Supplements?

No, the NHS does not currently recommend the use of collagen supplements. However, it does acknowledge that they may have benefits.

Can Collagen Supplements Help with Joint Pain?

Yes, studies have shown that collagen supplements can help with joint pain, especially if you have osteoarthritis. The best collagen supplement for arthritis UK maye be Hi-Tech Pharmaceuticals Collagen Peptides.

What Is the Best Type of Collagen for Skin?

When looking for skin improvements, you should aim for collagen combining Type I and III for the best results.

What Is the #1 Collagen Supplement?

Though the “best” collagen supplement depends on your preference, our favourite is the Organixx Clean Sourced Collagen.

What Brand of Collagen Is the Most Effective?

The best collagen supplement UK brand is Organixx Clean Sourced Collagen, and thousands of reviews confirm the supplement’s effectiveness.

What Collagen Does Jennifer Aniston Use?

Jennifer Aniston has been vocal about using collagen supplements, saying they’re vital for maintaining her youthful appearance and healthy skin. In May of 2023, she shared her morning routine of coffee, milk, and Vital Proteins collagen peptides.

What Is the Best Form of Collagen to Take?

The “best” form of collagen depends on what you’re looking for. Want to focus on better skin? Perhaps marine collagen is the best choice. You can try Solaray Collagen Keratin if you’re looking for the best marine collagen supplement UK brands offer. Joint health? You’ll want to look for the best Type II collagen supplement.

Which Collagen Supplement Is Good for Women?

Women may want to add collagen to their daily routine to prioritise the health and appearance of their skin, hair, and nails. With that in mind, Types I and III are the best collagens for women.

We recommend considering any of the best liquid collagen supplements for women if you don’t like powders. However, older women may also be susceptible to osteoporosis and osteoarthritis. In that case, look for Type II collagen, which can boost joint and bone health.

Which Collagen Supplement Is Good for Men?

So, perhaps you’re looking for the stereotypical “male” boosters when thinking about collagen. If you’re looking for muscle and strength support, Types II and III can support muscle growth and recovery.

Best Collagen Supplement UK: Final Thoughts

With so many options for collagen supplements, it’s essential to choose the one that ticks the right boxes—think about collagen source, ingredient quality, and how it fits into your daily life.

Our top pick for the best collagen supplement UK is Organixx Clean Sourced Collagen, known for its high-quality ingredients. But the collagen that suits your lifestyle and helps you hit your health goals may lead you to a different product on our list.

>>Get the best deal on Organixx Clean Sourced Collagen

References:

1. “Check out This Amazon Review of Organixx Clean Sourced Collagen Powder, Hydrolyzed Protein Powder Collagen Peptides with Vitamin C, and Types I, II, III, V, X, For Skin, Joints, Hair and Nails, Aging Support, Unflavored, 20 Servings.” Amazon.Com, https://www.amazon.com/gp/aw/review/B0BJ499H2R/RNKOI7F5K04GR?ie=UTF8&ASIN=B07JQ6CDTQ. Accessed 4 Sept. 2024.
2. “Clean Sourced Organic Collagens Powder.” Organixx.Com, https://shop.organixx.com/products/clean-sourced-collagens-20-servings. Accessed 4 Sept. 2024.
3. “Ronnie Herrera Gave Organifi 5 Stars. Check out the Full Review.” Trustpilot, https://www.trustpilot.com/reviews/5bb4d98a9d37800afc6a9d34. Accessed 4 Sept. 2024.
4. “Leo Gave Organifi 1 Star. Check out the Full Review.” Trustpilot, https://www.trustpilot.com/reviews/636b9d96b84cc27618e6b134. Accessed 4 Sept. 2024.
5. “Beauty & Gut Collagen+ Powder: For Leaky Gut, Hair, Skin, and Nails.” Mindbodygreen.Com, https://shop.mindbodygreen.com/products/collagen. Accessed 4 Sept. 2024.
6. “Check out This Amazon Review of Solaray Collagen Keratin with Alpha Lipoic Acid and Hyaluronic Acid - Type I, II and III Collagen Pills - Hair, Skin, Nails, and Joint Health Support - 30 Servings, 60 Capsules.” Amazon.Com, https://www.amazon.com/gp/aw/review/B005F7KX9Q/R3EWNYD5F8GP4S?ie=UTF8&ASIN=B005F7KX9Q. Accessed 4 Sept. 2024.
7. “Check out This Amazon Review of Solaray Collagen Keratin with Alpha Lipoic Acid and Hyaluronic Acid - Type I, II and III Collagen Pills - Hair, Skin, Nails, and Joint Health Support - 30 Servings, 60 Capsules.” Amazon.Com, https://www.amazon.com/gp/aw/review/B005F7KX9Q/R25ZF7VO93RLJX?ie=UTF8&ASIN=B005F7KX9Q. Accessed 4 Sept. 2024.
8. Zdzieblik D, Oesser S, König D. Specific Bioactive Collagen Peptides in Osteopenia and Osteoporosis: Long-Term Observation in Postmenopausal Women. J Bone Metab. 2021 Aug;28(3):207-213. doi: 10.11005/jbm.2021.28.3.207. Epub 2021 Aug 31. PMID: 34520654; PMCID: PMC8441532.
9. Martínez-Puig, D., Costa-Larrión, E., Rubio-Rodríguez, N., & Gálvez-Martín, P. (2023). Collagen Supplementation for Joint Health: The Link between Composition and Scientific Knowledge. Nutrients, 15(6), 1332.
10. Rustad AM, Nickles MA, McKenney JE, Bilimoria SN, Lio PA. Myths and media in oral collagen supplementation for the skin, nails, and hair: A review. J Cosmet Dermatol. 2022 Feb;21(2):438-443. doi: 10.1111/jocd.14567. Epub 2021 Oct 25. PMID: 34694676.
11. Wolfe RR. Branched-chain amino acids and muscle protein synthesis in humans: myth or reality? J Int Soc Sports Nutr. 2017 Aug 22;14:30. doi: 10.1186/s12970-017-0184-9. PMID: 28852372; PMCID: PMC5568273.
12. Tomosugi N, Yamamoto S, Takeuchi M, Yonekura H, Ishigaki Y, Numata N, Katsuda S, Sakai Y. Effect of Collagen Tripeptide on Atherosclerosis in Healthy Humans. J Atheroscler Thromb. 2017 May 1;24(5):530-538. doi: 10.5551/jat.36293. Epub 2016 Oct 6. PMID: 27725401; PMCID: PMC5429168.